Carolina Memoria is a Brazilian wellness practitioner, performer, and movement artist based in St. Petersburg, Florida, specializing in gentle Hatha Yoga, Sound Healing, Reiki, Chakra‑based practices, Hypnosis, and feminine‑centered movement. She is a Certified Sound Healing Practitioner, Reiki Master, Clinical Philosopher, and trained in Neuro Dimensional Reprogramming (Hypnosis). With a 300‑hour Hatha Yoga certification and more than 20 years of teaching experience, Carolina blends traditional wisdom, academic depth, and integrative healing tools to support emotional balance and inner harmony.
Carolina holds a degree in Philosophy and a postgraduate specialization in Clinical Philosophy, using evidence‑informed mindfulness, breathwork, and somatic awareness techniques to help individuals cultivate clarity and emotional resilience. Her healing journey began in 2002, when she received her first Reiki attunement, and since then she has guided individuals, groups, and organizations in practices that promote calm, relaxation, and energetic realignment through yoga, breathwork, sound healing, meditation, and therapeutic movement.
In 2012, she created BellyYogaDance®, a therapeutic fusion method that integrates gentle yoga, sacred feminine movement, chakra activation, breathwork, and emotional expression. This unique system is now available as an online course with English subtitles, allowing students worldwide to benefit from its grounding and heart‑centered approach.
Since moving to the U.S. in 2017, Carolina has expanded her work into private sessions, outdoor classes, workshops, retreats, and corporate wellness programs, offering a gentle, accessible approach suitable for all levels. Her teaching style is nurturing, grounding, and deeply intuitive, providing a welcoming environment for anyone seeking stress relief, relaxation, or a reconnection with their feminine essence.
Alongside her wellness work, Carolina is also an experienced professional dancer and performer, offering elegant and culturally rich Belly Dance, Brazilian Samba, Hawaiian‑inspired Hula, and Fusion performances for weddings, private celebrations, restaurants, festivals, corporate events, and community gatherings. Her shows are known for their artistic beauty, emotional expression, and cultural authenticity, bringing color, rhythm, and feminine strength to stages across the Tampa Bay area.
Blending art, healing, movement, and spirituality, Carolina’s mission is to help others reconnect with their bodies, awaken their inner wisdom, and find balance, whether through yoga, meditation, sound healing, therapeutic movement, or the joy of dance.